Define Based On Books First, We Make the Beast Beautiful: A New Story About Anxiety
| Title | : | First, We Make the Beast Beautiful: A New Story About Anxiety |
| Author | : | Sarah Wilson |
| Book Format | : | Hardcover |
| Book Edition | : | Anniversary Edition |
| Pages | : | Pages: 320 pages |
| Published | : | February 28th 2017 by Macmillan Australia |
| Categories | : | Nonfiction. Self Help. Health. Mental Health. Psychology. Autobiography. Memoir. Mental Illness |
Sarah Wilson
Hardcover | Pages: 320 pages Rating: 3.82 | 6429 Users | 831 Reviews
Rendition Concering Books First, We Make the Beast Beautiful: A New Story About Anxiety
This journey is what I do now. I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.
In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.
Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.
Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.
Present Books As First, We Make the Beast Beautiful: A New Story About Anxiety
| Original Title: | First, We Make the Beast Beautiful: A New Story About Anxiety |
| ISBN: | 1743535864 (ISBN13: 9781743535868) |
| Edition Language: | English |
| Literary Awards: | Australian Book Industry Award (ABIA) Nominee for General Nonfiction (2018) |
Rating Based On Books First, We Make the Beast Beautiful: A New Story About Anxiety
Ratings: 3.82 From 6429 Users | 831 ReviewsAppraise Based On Books First, We Make the Beast Beautiful: A New Story About Anxiety
Purposeful, creative, bold, rich, deep things are always beautiful.I feel like books covering mental health topics are quite personal - what works for you may not work for another. Luckily this one really worked for me! Wilson is funny and relatable, and she describes anxiety in a way that I truly understood. Its unapologetically raw and personal, and I was sad to finish it.Its written in a very conversational style, the structure is a tad chaotic and repeatedly jumps around to different thingsSarah Wilson is an Australian journalist and lifestyle guru famous for her book I Quit Sugar. This is a memoir-in-bits of her life with bipolar disorder and anxiety, with lots of references to other writers and strategies for things that might help. The title comes from a Chinese proverb: you have to know and appreciate what youre fighting before you have a hope of overcoming it. I didnt much like the structure 137 fairly short sections; it just feels like a failure to come up with a successful
I loved this book. The inconsistency, the raw honesty and the unapologetic nakedness of the author was beautiful. It reads much like an anxious persons mind - some facts may not add up, backtracking, random side notes popped in. It felt like much being in my own brain, as if sometimes I was reading my own thoughts. I would not say this is a self help book, just a recap of the struggles of one person who recalls their own attempts to calm their life, and bring meaning.
This book isn't for everybody, but it was 100% for me. It seems people didn't like the meandering structure or the conversational style, which is a-ok, obviously. You do you. But I wanted to write a review because I found the book SO beautiful and helpful, and I was sceptical before buying it, so I wanted to speak directly to my fellow sceptics.I have read many many books on related subjects the last ten years, and I find most have a tiresome "do these 10 simple things and your anxiety will be
2.5 stars - So. I have feelings, I am just going to rattle them off. SooooOoo many mistakes which made me question if there was an editor (but don't worry, she mentions her editor every two seconds - so there was one... apparently). She is clearly *clearly* a white woman with a relative amount of economic privilege, I would suggest having people of diverse backgrounds read your material before publishing it, otherwise, you might come across quite the asshole at times. A lot of blanket
Both intoxicatingly relatable and completely foreign. A must read.
The Chinese believe that before you can conquer a beast, you must first make it beautifulThis is the authors honest and vibrant account of her struggle with anxiety and what she has done to cope or manage it throughout her life. I consider it part-memoir and part self-help book.I found the book interesting and helpful. In it, Sarah Wilson references books and quotes from other authors such as Matt Haig, Glennon Doyle, Louise Hay , and Eckhart Tolle whose book The Power of Now Ive read at least
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